An elevation in build-up of fat in the liver cells eventually leads to a condition medically known as fatty liver disease. While lifestyle factors, hereditary, and poor health maintenance do play a role in bringing about this condition, a faulty choice of food is considered to be a major contributing factor of this liver condition.
Foods For Liver: 10 Foods For A Healthy And Clean Liver
Think of your liver like your own personal filtering system: Suck in the bad and spit out the good.
“The liver has many important functions that keeps a person healthy. It removes harmful material from the bloodstream and helps digest food,” says holistic nutritionist Hermeet Suri from Mississauga, Ont.
The liver, weighing in at an average of three pounds, is a rubbery and reddish-brown organ that sits on the right side of your stomach, according to WebMD.com. Read More…
The Liver Detox Plan: Nine Days to a Healthier New You
The liver is an amazing, multi-tasking organ, so it’s vital to keep it healthy. “Your liver should be given the chance to restore itself to full functioning health at least once a year,” advises nutritionist and author Patrick Holford. “And the best way to do that is through a liver detox diet plan, which can rejuvenate energy levels, increase immunity, boost alertness, reduce bloating, eliminate dark under-eye bags, aid weight loss and clear the skin – what more could you want?” Read More…
The Healthy Liver Cleansing Diet Plan
The healthy liver cleansing diet plan can increase your energy level, boost your immunity, help achieve a healthy body weight, and provide a sense of well-being in your life. There are actually many reasons for liver cleansing? Check out this list. Read More…